transformation Archives - The Conscious Professional

The Transformation Retreat – Why Time Away Changes Everything

The Transformation Retreat – Why Time Away Changes Everything https://www.theconsciousprofessional.com/thecon/wp-content/uploads/APR-The-Transformation-Retreat-–-Why-Time-Away-Changes-Everything-1.png 1920 1080 The Conscious Professional The Conscious Professional https://www.theconsciousprofessional.com/thecon/wp-content/uploads/APR-The-Transformation-Retreat-–-Why-Time-Away-Changes-Everything-1.png 24/04/2026 28/05/2026

There comes a point in many professional journeys where effort alone is no longer the answer. More focus, more discipline, and more output can only take you so far. Beyond that, what is often needed is not more activity, but…

Spiritual but Not Religious? Meet Your Conscious Celebrant in London

Spiritual but Not Religious? Meet Your Conscious Celebrant in London https://www.theconsciousprofessional.com/thecon/wp-content/uploads/JUL-Article-Spiritual-but-Not-Religious_-Meet-Your-Conscious-Celebrant-in-London.jpg 1920 1080 The Conscious Professional The Conscious Professional https://www.theconsciousprofessional.com/thecon/wp-content/uploads/JUL-Article-Spiritual-but-Not-Religious_-Meet-Your-Conscious-Celebrant-in-London.jpg 25/07/2025 25/06/2025

Spiritual but Not Religious? Meet Your Conscious Celebrant in London On 17 May 2025, Jack and I were married at the top of The Gherkin in London, hand in hand, surrounded by family, friends, and love. The ceremony was transformative,…

Camping – My Unexpected Conscious Adventure

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“Camping is about re-connecting with our primordial selves. The reason that cooking humble food around a campfire, surrounded by family and friends, feels so good is that for eons that was the definition of life in the tribe. It is…

Wisdom 2.0 2023 in Review

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As I write this, I am still buzzing from the incredible experience that was the Wisdom 2.0 Conference 2023 in San Francisco. As a mindfulness teacher and author, I was thrilled to be able to physically attend this annual gathering…

5 Things to Reset this New Year

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“Every sunset is an opportunity to reset.” – Richie Norton I don’t so much find myself looking for resolutions in the new year, as much as I see it as an opportunity to get back on track with a few things.…

Behind The Scenes: Our Covid Story of Transformation

Behind The Scenes: Our Covid Story of Transformation https://www.theconsciousprofessional.com/thecon/wp-content/uploads/suzanne-d-williams-VMKBFR6r_jg-unsplash-scaled.jpg 2560 1700 The Conscious Professional The Conscious Professional https://www.theconsciousprofessional.com/thecon/wp-content/uploads/suzanne-d-williams-VMKBFR6r_jg-unsplash-scaled.jpg 01/09/2020 09/03/2022

This year has really been a bit of a blur since our holiday in March when Jack and I were stuck in Mexico wondering if BA would be sending a plane to bring us home! (Have you noticed how time…

5 Difficult Moments That Mindfulness Can Transform

5 Difficult Moments That Mindfulness Can Transform https://www.theconsciousprofessional.com/thecon/wp-content/uploads/Life-4.jpg 480 720 The Conscious Professional The Conscious Professional https://www.theconsciousprofessional.com/thecon/wp-content/uploads/Life-4.jpg 30/06/2017 01/04/2022

1. Anxiety When we are anxious, mindfulness encourages us to meet the experience with acceptance, non-judgment and compassionate awareness. One of the outcomes of the mindful approach is that we step into resourcefulness rather than victimhood. We acknowledge our experience…

transformation

The Transformation Retreat – Why Time Away Changes Everything

Spiritual but Not Religious? Meet Your Conscious Celebrant in London

Camping – My Unexpected Conscious Adventure

Wisdom 2.0 2023 in Review

5 Things to Reset this New Year

Behind The Scenes: Our Covid Story of Transformation

5 Difficult Moments That Mindfulness Can Transform

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