Blog - The Conscious Professional

Reasons to Add to Your Workplace Skills

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“Build your skills, not your resume.” – Sheryl Sandberg Expanding your skills has always been a part of career progression. However, one might argue, that for the sake of one’s resilience and wellbeing in today’s world of work, this is…

Development Tips for Staying Workplace Relevant

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“You cannot change your destination overnight, but you can change your direction overnight. If you want to reach your goals and fulfil your potential, become intentional about your personal growth. It will change your life.” – Jim Rohn on Personal…

4 Predictions for the Future of Work

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“You can’t stop the future. You can’t rewind the past. The only way to learn the secret… …is to press play.”- Jay Asher The world is changing fast. Isn’t it always? The world of work has gone through several quite…

Anti Worry Tips

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“Worry never robs tomorrow of its sorrow, it only saps today of its joy.” – Leo F. Buscaglia Worry comes to us all. Worry, perhaps, is more present in all of our minds than ever. Although we may not be…

Eating Mindfully – Super Food

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“Food is symbolic of love when words are inadequate.” – Alan D. Wolfelt Listen, I love food. Christmas is a nightmare for me. If you put it in front of me, I will eat it, whether that be a…

6 Pillars of Personal Wellbeing

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“Self-care is not selfish. You cannot serve from an empty vessel.” – Eleanor Brown on the importance of personal wellbeing Personal wellbeing is all very well, but what actually makes up a person with great personal wellbeing, hmm? What are…

4 Tips for Springboarding into the New Year

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“Celebrate endings—for they precede new beginnings.” – Johnathan Huie The festive season brings many things with it; coziness, an abundance of social engagements, food, drink, jollity, gifts, more food, TV, lights, crips walks, warm fireside nights, and, more often than…

Winter Gratitude

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“Always have an attitude of gratitude.” – Sterling K. Brown Gratitude can be practised at any time of year. However, when the nights close in, the weather turns, the house gets colder and the days get shorter, many of…

Mindful Christmas Ideas 2023

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“Mindfulness is deliberately paying full attention to what is happening around you– in your body, heart, and mind. Mindfulness is awareness without criticism or judgment.” – Jan Chozen Bays on being mindful There are many ways to make your…

Why We Give: A Brief History of Gifting

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“The most truly generous persons are those who give silently without hope of praise or reward.” – Carol Ryrie Brink For many years I have foregone giving and receiving personal gifts at Christmas. There are a number of reasons…

The Conscious Professional

Reasons to Add to Your Workplace Skills

Development Tips for Staying Workplace Relevant

4 Predictions for the Future of Work

Anti Worry Tips

Eating Mindfully – Super Food

6 Pillars of Personal Wellbeing

4 Tips for Springboarding into the New Year

Winter Gratitude

Mindful Christmas Ideas 2023

Why We Give: A Brief History of Gifting

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