resilience

Coping with boredom

5 Tips for Coping with Boredom
5 Tips for Coping with Boredom 2560 1707 The Conscious Professional

“We all want to break our orbits, float like a satellite gone wild in space, run the risk of disintegration. We all want to take our lives in our own hands and hurl them out among the stars.” – David Bottoms…

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Christmas - What Really Matters

Your Restricted Christmas: What Really Matters?
Your Restricted Christmas: What Really Matters? 2560 1712 The Conscious Professional

“Christmas is doing a little something extra for someone.” – Charles M. Schulz Just like most things in 2020, I think we can all agree that Christmas is going to be a little different this year. The festive season is a…

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Emotional Resilience

What Has 2020 Taught Us About Emotional Resilience?
What Has 2020 Taught Us About Emotional Resilience? 2560 1707 The Conscious Professional

“So the fact that I’m me and no one else is one of my greatest assets. Emotional hurt is the price a person has to pay in order to be independent.” – Haruki Murakami, ‘What I Talk About When I Talk…

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Gratitude: Things to Look Forward to This Autumn

Gratitude: Things to Look Forward to This Autumn
Gratitude: Things to Look Forward to This Autumn 2560 1730 The Conscious Professional

“Autumn is a second spring when every leaf is a flower.” – Albert Camus In times of peril and confusion, such as we currently are, it is important to remember the simple pleasures in our lives and to practice gratitude for…

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Cultivate Creativity

Cultivating Your Own Creativity
Cultivating Your Own Creativity 1707 2560 The Conscious Professional

“Around here, however, we don’t look backwards for very long. We keep moving forward, opening up new doors and doing new things, because we’re curious…and curiosity keeps leading us down new paths.” – Walt Disney Company on ‘Creativity’ Creativity is something…

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Mindful Job Searching

6 Tips for Mindful Job Searching
6 Tips for Mindful Job Searching 2560 1710 The Conscious Professional

“That’s when I first learned that it wasn’t enough to just do your job; you had to have an interest in it, even a passion for it.” – Charles Bukowski For most people, their job makes up a significant portion…

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Putting Yourself First Is Not Selfish

Reasons Putting Yourself First is Not Selfish
Reasons Putting Yourself First is Not Selfish 1707 2560 The Conscious Professional

“Don’t sacrifice yourself too much, because if you sacrifice too much there’s nothing else you can give and nobody will care for you.” – Karl Lagerfeld Nobody wants to be thought of as selfish. In this endeavour many people make an…

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Dealing with Worry

6 Tips for Dealing with Worry
6 Tips for Dealing with Worry 2560 1707 The Conscious Professional

“How would your life be different if…You stopped worrying about things you can’t control and started focusing on the things you can? Let today be the day…You free yourself from fruitless worry, seize the day and take effective action on…

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Tips on Encouraging Inspiration

5 Tips on Encouraging Inspiration
5 Tips on Encouraging Inspiration 2048 2560 The Conscious Professional

“There is no single, set way to make every person feel inspired. That’s because we are all different and are inspired by different things. You need to learn what works for you…” – Jim Connoly on ‘Inspiration’ I remember being…

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Good Time Management for Productivity and Satisfaction

Good Time Management = Productivity and Satisfaction
Good Time Management = Productivity and Satisfaction 2560 1709 The Conscious Professional

“Determine never to be idle. No person will have occasion to complain of the want of time who never loses any. It is wonderful how much can be done if we are always doing.” – Thomas Jefferson Time management is…

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