conscious professional

5 Things to Reset this New Year
5 Things to Reset this New Year 1920 1080 The Conscious Professional

“Every sunset is an opportunity to reset.” – Richie Norton I don’t so much find myself looking for resolutions in the new year, as much as I see it as an opportunity to get back on track with a few things.…

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Neil in the News 12.01.23
Neil in the News 12.01.23 1920 1080 The Conscious Professional

Today, Neil Seligman has been featured in The U.S. Sun writing on START OVER From tongue scraping to saying no, here are 10 health trends to try in 2023 – and the ones to ditch for Susan Griffin, Lucy Gornall,…

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Meditation Tips for Newcomers
Meditation Tips for Newcomers 1920 1080 The Conscious Professional

“Meditation is a process of lightening up, of trusting the basic goodness of what we have and who we are, and of realising that any wisdom that exists, exists in what we already have. We can lead our life so…

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A Message To Quiet Conscious Leaders
A Message To Quiet Conscious Leaders 1920 1080 The Conscious Professional

All over the world, I meet you – brilliant individuals quietly doing the work of Conscious Leadership. You approach me at events and conferences, telling me of your years of meditation, yoga, or spiritual practice and your dedication to creating…

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Self-care at Christmas
Self-care at Christmas 1920 1080 The Conscious Professional

“Self-care is how you take your power back.” — Lalah Delia The festive season masquerades as being an undiluted wonderful time. And you know what, for the most part, it is a wonderful time. However, if you are somebody who celebrates…

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How to Disagree Agreeably
How to Disagree Agreeably 1920 1080 The Conscious Professional

“It’s okay to disagree with each other, what’s not okay is to hate each other because we disagree.” – Abhijit Naskar A few years ago, I was watching an interview with a recently retired speaker of the house of commons, John…

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Brain Looping? Five Practical Solutions To Try Today
Brain Looping? Five Practical Solutions To Try Today 1920 1080 The Conscious Professional

In mindfulness, we call brain loops rumination. As the word suggests it is about attempting to digest information by processing it over and over again. Although that might sound similar to contemplation, it is most often accompanied by worry, negativity,…

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Tips on Conscious Communication
Tips on Conscious Communication 1920 1080 The Conscious Professional

“Communication works for those who work at it.” – John Powell Communication is not just key in every job, but in everyday life. However, communication at work, where efficiency and working relationships are involved, is especially tricky to get right.…

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Tips on Public Speaking: Writing and Delivery
Tips on Public Speaking: Writing and Delivery 1920 1080 The Conscious Professional

Make sure you have stopped speaking before your audience has stopped listening.” – Dorothy Sarnoff For most people, delivering a public speech is at least a reasonably big deal. Even if you are somebody who is used to doing such…

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Ten Conscious Leadership Tips for 2022
Ten Conscious Leadership Tips for 2022 1920 1080 The Conscious Professional

The world is crying out for Conscious Leaders who are aware, awake, and connected as they rise to the challenges of our times. For millennia, human beings have embarked on journeys of self-discovery, pursuing knowledge, power, health, wealth, purpose, happiness,…

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