mindfulness at work

Why Work Isn’t As Meaningful As You Thought (In Four Questions)

Why Work Isn’t As Meaningful As You Thought (In Four Questions) 1920 1080 The Conscious Professional

The journey of work is an odyssey of self-knowledge and self-development that consumes most of your time as an adult human – which is perhaps why 36% of adults admit to being unhappy with their experience of employment – this…

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How Can Emotional Intelligence Improve a Workplace_

How Can Emotional Intelligence Improve a Workplace?

How Can Emotional Intelligence Improve a Workplace? 1920 1080 The Conscious Professional

“As more and more artificial intelligence is entering into the world, more and more emotional intelligence must enter into leadership.” – Amit Ray Conscious businesses and leaders have been waking up to the importance of emotional intelligence in the…

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Boost Teamwork Through Mindfulness

Boost Teamwork Through Mindfulness

Boost Teamwork Through Mindfulness 1920 1080 The Conscious Professional

“One piece of log creates a small fire, adequate to warm you up, add just a few more pieces to blast an immense bonfire, large enough to warm up your entire circle of friends; needless to say, that individuality counts…

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Post-Pandemic Attitudes_ Dealing with Conflict

Post-Pandemic Attitudes: Dealing with Conflict

Post-Pandemic Attitudes: Dealing with Conflict 1920 1080 The Conscious Professional

“Conflict can and should be handled constructively; when it is, relationships benefit. Conflict avoidance is *not* the hallmark of a good relationship. On the contrary, it is a symptom of serious problems and of poor communication.” – Harriet B. Braiker…

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Conscious Leadership_ Pastoral Care When Returning Your Team to the Workplace

Conscious Leadership: Pastoral Care When Returning Your Team to the Workplace

Conscious Leadership: Pastoral Care When Returning Your Team to the Workplace 1920 1080 The Conscious Professional

“The challenge of leadership is to be strong, but not rude; be kind, but not weak; be bold, but not bully; be thoughtful, but not lazy; be humble, but not timid; be proud, but not arrogant; have humour, but without…

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Taking Care of Yourself at Work

Taking Care of Yourself at Work

Taking Care of Yourself at Work 1920 1080 The Conscious Professional

“Struggle doesn’t make success happen. In fact, struggle can prevent success from happening. If you seek struggle, you will find it. if you seek ease, you will find it.” – Rich Fettke on taking care of your work-life balance Many…

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‘Working from Home’ Back to ‘Working from Work’

‘Working from Home’ Back to ‘Working from Work’

‘Working from Home’ Back to ‘Working from Work’ 1920 1080 The Conscious Professional

“Be steady and well-ordered in your life so that you can be fierce and original in your work.” – Gustave Flaubert So, now the world is slowly opening up again, and people and businesses are starting to move back to…

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Better Listening for Better Collaboration

Better Listening for Better Collaboration

Better Listening for Better Collaboration 1920 1080 The Conscious Professional

“Most of the successful people I’ve known are the ones who do more listening than talking.” – Bernard M. Baruch We’d all of us, I think, like to think that we are good listeners, but we are part of a…

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Conscious Leadership_How to Foster a Creative Workforce

Conscious Leadership: How to Foster a Creative Workforce

Conscious Leadership: How to Foster a Creative Workforce 1920 1080 The Conscious Professional

“The creative process is a process of surrender, not control.” – Julia Cameron Having a creative team around you is a hugely undertreated resource, and really should be considered a necessity for any business hoping to grow and create a reputation…

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Workday Resilience When the Heat is Draining You

Workday Resilience When the Heat is Draining You

Workday Resilience When the Heat is Draining You 1920 1080 The Conscious Professional

Resilience is our ability to bounce back from life’s challenges and unforeseen difficulties, providing mental protection from emotional and mental disorders. – Michael Rutter As much as most of us love the Summer heat, it isn’t always as pleasant if…

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