mindfulness at work Archives - Page 5 of 6 - The Conscious Professional

6 Everyday Places to Seek Out a Moments Peace

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“It’s quiet in the car, in a good way for once. No words, no music. Silence seems right. I roll down the windows and lean my head against the door frame, listening to the wind rush by and smelling the…

3 Characteristics of a Conscious Business

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1. Enhanced Performance and Productivity According to Fred Kofman, author of ‘Conscious Business, How to Build Value Through Values’: “A conscious business seeks to promote the intelligent pursuit of happiness in all its stakeholders. It produces sustainable exceptional performance through…

5 Difficult Moments That Mindfulness Can Transform

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1. Anxiety When we are anxious, mindfulness encourages us to meet the experience with acceptance, non-judgment and compassionate awareness. One of the outcomes of the mindful approach is that we step into resourcefulness rather than victimhood. We acknowledge our experience…

Through the Eyes of A Conscious Professional

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As the world is becoming more conscious, professionals are being challenged in new ways. Here’s how some of the corporates are responding to the challenge of a conscious future for business: At General Mills in Minneapolis, Janice Marturano, deputy general…

3 Scientifically Proven Ways Meditation Can Benefit Your Career

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1. Long Term Meditators Are Able To Process Information Faster Researchers at UCLA studied the brains of people who had meditated for years comparing them with those who never meditated or who only did it for a short period of…

The Conscious Toolkit Part 3

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The Nature of Authenticity When our internal fractures have healed and we have realised our values and true nature, we come into a powerful expression of authenticity. In the authentic state everything is possible. The Universe opens up as a…

The Conscious Toolkit Part 2

The Conscious Toolkit Part 2 https://www.theconsciousprofessional.com/thecon/wp-content/uploads/Tree-4.jpg 720 480 The Conscious Professional The Conscious Professional https://www.theconsciousprofessional.com/thecon/wp-content/uploads/Tree-4.jpg 09/02/2015 31/03/2022

The Nature of Alignment There is a huge difference between success and alignment. As a young well-regarded Barrister in London in my 20’s I was considered by most to be successful, to have made it. Whilst I enjoyed the kudos…

The Conscious Toolkit Part 1

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The Nature of Integrity One of the definitions of integrity is being whole and undivided. Although this sounds like it should be the natural state for all people, it is surprising to discover how, in energetic terms, we repeatedly fracture…

Becoming A Conscious Professional

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If professionalism has long been founded on ideas such as honesty, fairness and excellence and seen as a measure of competence, skill and reputation, what does being ‘conscious’ add to professionalism? The answer is deeper levels of integrity, authenticity and…

4 Soft Characteristics of Resilient Professionals

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1. Emotionally Intelligent Resilient professionals have an authentic relationship with their emotions. They do not let their emotions control their behaviour, they use appropriate means and language when expressing emotion. Above all, they are responsive rather than reactive. 2. Intuitive Resilient professionals trust…

mindfulness at work

6 Everyday Places to Seek Out a Moments Peace

3 Characteristics of a Conscious Business

5 Difficult Moments That Mindfulness Can Transform

Through the Eyes of A Conscious Professional

3 Scientifically Proven Ways Meditation Can Benefit Your Career

The Conscious Toolkit Part 3

The Conscious Toolkit Part 2

The Conscious Toolkit Part 1

Becoming A Conscious Professional

4 Soft Characteristics of Resilient Professionals

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