Today, Neil Seligman has been featured in The U.S. Sun writing on START OVER From tongue scraping to saying no, here are 10 health trends to try in 2023 – and the ones to ditch for Susan Griffin, Lucy Gornall,…
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“Meditation is a process of lightening up, of trusting the basic goodness of what we have and who we are, and of realising that any wisdom that exists, exists in what we already have. We can lead our life so…
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All over the world, I meet you – brilliant individuals quietly doing the work of Conscious Leadership. You approach me at events and conferences, telling me of your years of meditation, yoga, or spiritual practice and your dedication to creating…
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“Love is always bestowed as a gift – freely, willingly and without expectation. We don’t love to be loved; we love to love.” – Leo Buscagia Gifts are a big part of Christmas tradition. But gone are the days when…
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“Self-care is how you take your power back.” — Lalah Delia The festive season masquerades as being an undiluted wonderful time. And you know what, for the most part, it is a wonderful time. However, if you are somebody who celebrates…
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“It is a great mistake for men to give up paying compliments, for when they give up saying what is charming, they give up thinking what is charming.” – Oscar Wilde Compliments are nice. We can agree on that, can’t we?…
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“It’s okay to disagree with each other, what’s not okay is to hate each other because we disagree.” – Abhijit Naskar A few years ago, I was watching an interview with a recently retired speaker of the house of commons, John…
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In mindfulness, we call brain loops rumination. As the word suggests it is about attempting to digest information by processing it over and over again. Although that might sound similar to contemplation, it is most often accompanied by worry, negativity,…
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“Communication works for those who work at it.” – John Powell Communication is not just key in every job, but in everyday life. However, communication at work, where efficiency and working relationships are involved, is especially tricky to get right.…
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Make sure you have stopped speaking before your audience has stopped listening.” – Dorothy Sarnoff For most people, delivering a public speech is at least a reasonably big deal. Even if you are somebody who is used to doing such…
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