wellbeing Archives - Page 8 of 9 - The Conscious Professional

Why Men Need Mindfulness

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Men are now starting to take more of an interest in mindfulness but are still heavily outnumbered by women as shown by a recent survey from the US which found that men were half as likely to engage in the…

5 Ways In Which The Last Year Has Made Us All Stronger

5 Ways In Which The Last Year Has Made Us All Stronger https://www.theconsciousprofessional.com/thecon/wp-content/uploads/sead-dedic-ie-9chgWE_4-unsplash-scaled.jpg 2560 1707 The Conscious Professional The Conscious Professional https://www.theconsciousprofessional.com/thecon/wp-content/uploads/sead-dedic-ie-9chgWE_4-unsplash-scaled.jpg 26/02/2021 19/01/2022

“Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, and smarter than you think.” – Carter Crocker In many ways the last year has felt like it never really happened, because other than being…

5 Tips for Coping with Boredom

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“We all want to break our orbits, float like a satellite gone wild in space, run the risk of disintegration. We all want to take our lives in our own hands and hurl them out among the stars.” – David Bottoms…

Inspiring Your Conscious Career Move For 2021

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In the last months of my career as a Barrister there were signs telling me that something was off in my life. My relationship with my boyfriend was no longer bringing me joy, inspiration, or fun. (If I am honest,…

Refocusing Your Goals Post 2020

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“In between goals is a thing called life that had to be lives and enjoyed.” – Sid Caesar I think it is fair to say that the events of last year changed things for all of us. The uncertainty and…

Your Wellbeing, Whether Working At Home or in The Office

Your Wellbeing, Whether Working At Home or in The Office https://www.theconsciousprofessional.com/thecon/wp-content/uploads/mikey-harris-hRlna96fZOI-unsplash-scaled.jpg 2560 1647 The Conscious Professional The Conscious Professional https://www.theconsciousprofessional.com/thecon/wp-content/uploads/mikey-harris-hRlna96fZOI-unsplash-scaled.jpg 06/10/2020 09/03/2022

“If you are good at something, make sure that thing is also good for your wellbeing.” – Gift Gugu Mona It’s been a rough year. The events of 2020 have changed many aspects of our lives, in many different ways.…

Building Trust in the Workplace

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“Trust is the glue of life. It is the most essential ingredient in effective communication. It is the foundational principle that holds all relationships.” – Stephen R. Covey Healthy workplaces rely on many things to remain energetic, productive and, ultimately successful.…

Gratitude: Things to Look Forward to This Autumn

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“Autumn is a second spring when every leaf is a flower.” – Albert Camus In times of peril and confusion, such as we currently are, it is important to remember the simple pleasures in our lives and to practice gratitude for…

Reasons Putting Yourself First is Not Selfish

Reasons Putting Yourself First is Not Selfish https://www.theconsciousprofessional.com/thecon/wp-content/uploads/claudio-schwarz-purzlbaum-jSqwyZ5gP0U-unsplash-scaled.jpg 1707 2560 The Conscious Professional The Conscious Professional https://www.theconsciousprofessional.com/thecon/wp-content/uploads/claudio-schwarz-purzlbaum-jSqwyZ5gP0U-unsplash-scaled.jpg 14/08/2020 09/03/2022

“Don’t sacrifice yourself too much, because if you sacrifice too much there’s nothing else you can give and nobody will care for you.” – Karl Lagerfeld Nobody wants to be thought of as selfish. In this endeavour many people make an…

6 Tips for Dealing with Worry

6 Tips for Dealing with Worry https://www.theconsciousprofessional.com/thecon/wp-content/uploads/ali-yahya-w_HSOUZ6RUo-unsplash-scaled.jpg 2560 1707 The Conscious Professional The Conscious Professional https://www.theconsciousprofessional.com/thecon/wp-content/uploads/ali-yahya-w_HSOUZ6RUo-unsplash-scaled.jpg 31/07/2020 09/03/2022

“How would your life be different if…You stopped worrying about things you can’t control and started focusing on the things you can? Let today be the day…You free yourself from fruitless worry, seize the day and take effective action on…

wellbeing

Why Men Need Mindfulness

5 Ways In Which The Last Year Has Made Us All Stronger

5 Tips for Coping with Boredom

Inspiring Your Conscious Career Move For 2021

Refocusing Your Goals Post 2020

Your Wellbeing, Whether Working At Home or in The Office

Building Trust in the Workplace

Gratitude: Things to Look Forward to This Autumn

Reasons Putting Yourself First is Not Selfish

6 Tips for Dealing with Worry

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