“Rest is not idleness, and to lie sometimes on the grass under trees on a summer’s day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time.”- John…

“Self-care is not selfish. You cannot serve from an empty vessel.” – Eleanor Brown on the importance of personal wellbeing   Personal wellbeing is all very well, but what actually makes up a person with great personal wellbeing, hmm? What are…