“Health is a state of complete physical, mental and social wellbeing and not merely the absence of disease or infirmity.” – World Health Organization   Whether you like winter or not, the fact is, a harsh winter day can be, well,…

“You cannot burn out until you catch on fire.” – Ralph Waldo Emerson   To burn out is not especially uncommon these days. With things getting more expensive, people therefore working harder and longer for less, burnout is becoming more…

“Rest is not idleness, and to lie sometimes on the grass under trees on a summer day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time.”…