mindful living

Neil in the News 31.01.23

Neil in the News 31.01.23 1920 1080 The Conscious Professional

Today, Neil Seligman has been featured in The Arc Circle writing on Meet the New You. Here’s Neil’s contribution: “For those looking to improve their health and wellbeing this year, my slightly unusual recommendation is to strengthen your ‘no’. Most…

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Neil in the News 21.01.23

Neil in the News 21.01.23 1920 1080 The Conscious Professional

Today, Neil Seligman has been featured in iNews writing on 30 Ways to Simplify your Life, from Cheating in the Kitchen to having a Seasonal Wardrobe for Anna Bonet’s piece. Here’s Neil’s contribution: “When you wake up, instead of looking at…

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5 Things to Reset this New Year

5 Things to Reset this New Year 1920 1080 The Conscious Professional

“Every sunset is an opportunity to reset.” – Richie Norton I don’t so much find myself looking for resolutions in the new year, as much as I see it as an opportunity to get back on track with a few things.…

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Neil in the News 12.01.23

Neil in the News 12.01.23 1920 1080 The Conscious Professional

Today, Neil Seligman has been featured in The U.S. Sun writing on START OVER From tongue scraping to saying no, here are 10 health trends to try in 2023 – and the ones to ditch for Susan Griffin, Lucy Gornall,…

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Self-care at Christmas

Self-care at Christmas 1920 1080 The Conscious Professional

“Self-care is how you take your power back.” — Lalah Delia The festive season masquerades as being an undiluted wonderful time. And you know what, for the most part, it is a wonderful time. However, if you are somebody who celebrates…

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The Power and Importance of The Compliment

The Power and Importance of The Compliment 1920 1080 The Conscious Professional

“It is a great mistake for men to give up paying compliments, for when they give up saying what is charming, they give up thinking what is charming.” – Oscar Wilde Compliments are nice. We can agree on that, can’t we?…

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Productivity Solution: Struggling with Distractions?

Productivity Solution: Struggling with Distractions? 1920 1080 The Conscious Professional

“You can always find a distraction if you’re looking for one.” – Tom Kite As somebody who works from home, I find that having autonomy over when and how I work has big upsides but plenty of downsides. Yes, I…

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How to Practice Finding Inspiration

How to Practice Finding Inspiration 1920 1080 The Conscious Professional

“You never have to change anything you got up in the middle of the night to write.” – Saul Bellow on Inspiration Inspiration, in my experience, seems to strike when you are not expecting it. That’s all very nice, and well,…

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Fostering Commitment to a New Habit

Fostering Commitment to a New Habit 1920 1080 The Conscious Professional

“Motivation is what gets you started. Commitment is what keeps you going.” – Jim Rohn New habits are easy to start. I know. I started one just a few weeks ago. “No TV or computer games from Mondays to Wednesdays!”…

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5 Pathways To Peace Learning To Let Go This Summer

5 Pathways To Peace Learning To Let Go This Summer 1920 1080 The Conscious Professional

If you let go a little, you will have a little peace. If you let go a lot, you will have a lot of peace. Ajahn Chah Even though the seasons seem to roll by increasingly quickly as I get…

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