mindful living Archives - Page 3 of 8 - The Conscious Professional

How to Keep Your Brain ‘Learning Fit’

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“We now accept the fact that learning is a lifelong process of keeping abreast of change. And the most pressing task is to teach people how to learn.” — Peter Drucker The world moves and changes fast. More than ever, older…

What to Spring Clean This Year…

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“Spring Cleaning isn’t just for your home, or just for the Spring for that matter.” – Dondria B. Johnson Spring is around the corner. If, like me, you actually don’t mind the winter, this will be something of a pleasant…

Development Tips for Staying Workplace Relevant

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“You cannot change your destination overnight, but you can change your direction overnight. If you want to reach your goals and fulfil your potential, become intentional about your personal growth. It will change your life.” – Jim Rohn on Personal…

Anti Worry Tips

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“Worry never robs tomorrow of its sorrow, it only saps today of its joy.” – Leo F. Buscaglia Worry comes to us all. Worry, perhaps, is more present in all of our minds than ever. Although we may not be…

Eating Mindfully – Super Food

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“Food is symbolic of love when words are inadequate.” – Alan D. Wolfelt Listen, I love food. Christmas is a nightmare for me. If you put it in front of me, I will eat it, whether that be a…

6 Pillars of Personal Wellbeing

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“Self-care is not selfish. You cannot serve from an empty vessel.” – Eleanor Brown on the importance of personal wellbeing Personal wellbeing is all very well, but what actually makes up a person with great personal wellbeing, hmm? What are…

4 Tips for Springboarding into the New Year

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“Celebrate endings—for they precede new beginnings.” – Johnathan Huie The festive season brings many things with it; coziness, an abundance of social engagements, food, drink, jollity, gifts, more food, TV, lights, crips walks, warm fireside nights, and, more often than…

Winter Gratitude

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“Always have an attitude of gratitude.” – Sterling K. Brown Gratitude can be practised at any time of year. However, when the nights close in, the weather turns, the house gets colder and the days get shorter, many of…

Manufacturing Creativity

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“Creativity is a habit, and the best creativity is the result of good work habits.” – Twyla Tharp Creativity is a skill. Yes, some people are more naturally creative than others, but it is still something that can be…

Back to Work: Beating the Post-Holiday Blues

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“Happiness consists of living each day as if it were the first day of your honeymoon and the last day of your vacation.” – Leo Tolstoy The summer is coming to a close. Certainly, if you have kids, school kicking…

mindful living

How to Keep Your Brain ‘Learning Fit’

What to Spring Clean This Year…

Development Tips for Staying Workplace Relevant

Anti Worry Tips

Eating Mindfully – Super Food

6 Pillars of Personal Wellbeing

4 Tips for Springboarding into the New Year

Winter Gratitude

Manufacturing Creativity

Back to Work: Beating the Post-Holiday Blues

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