mindful living Archives - Page 4 of 8 - The Conscious Professional

A New Perspective: A Cure for Stress

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“The fact that we live at the bottom of a deep gravity well, on the surface of a gas covered planet going around a nuclear fireball 90 million miles away and think this to be normal is obviously some indication…

5 Tips for Mindful Interaction with New People

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“Human beings are social creatures. We are social not just in the trivial sense that we like company, and not just in the obvious sense that we each depend on others. We are social in a more elemental way: simply…

Camping – My Unexpected Conscious Adventure

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“Camping is about re-connecting with our primordial selves. The reason that cooking humble food around a campfire, surrounded by family and friends, feels so good is that for eons that was the definition of life in the tribe. It is…

Making Yourself A Priority Is Not Just OK… It’s Vital!

Making Yourself A Priority Is Not Just OK… It’s Vital! https://www.theconsciousprofessional.com/thecon/wp-content/uploads/JUL-Article-Making-Yourself-A-Priority-Is-Not-Just-OK…-Its-Vital.jpg 1920 1080 The Conscious Professional The Conscious Professional https://www.theconsciousprofessional.com/thecon/wp-content/uploads/JUL-Article-Making-Yourself-A-Priority-Is-Not-Just-OK…-Its-Vital.jpg 28/07/2023 30/06/2023

“It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary.” – Mandy Hale With responsibility comes great self-neglect. Not always, but often enough. With kids, the job, the social engagements, the…

8 Ideas: What Does Self-Care Look Like?

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“Self-care means giving yourself permission to pause.” — Cecilia Tran Self-care looks different for all of us, but what is the same, is that we all need to make time for it in order to lead a positive, fulfilled, and…

Caring for Yourself: The 7 Elements

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“If you don’t put yourself first, you are letting the world know you can wait—and you will wait, because each time you put someone else’s happiness before your own, you drop yourself down a place until you are last.” –…

Cultivating Mindfulness in the Digital Age

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Navigating the Path to Inner Balance Dear fellow Conscious Professionals! As we delve deeper into the digital era, the importance of cultivating mindfulness becomes ever more paramount. The relentless pace of modern life bombards us with distractions, leaving us feeling…

Listening Skills for the Conscious Colleague

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“One of the best ways to persuade others is by listening to them.” – Dean Rusk Listening is the most rudimentary of skills. However, you might be surprised that many people are not very good at it. Or perhaps you…

Bringing Mindfulness Home: A Guide to Mindful Spaces

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The basics of interior design teach us that our moods, sleep patterns, and ability to relax will be impacted by colours, lighting, design, furniture placement, materials, and more. But let’s imagine that the old aphorism As Within, So Without holds…

Things to Look Forward to Post-Festive Season

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“Look forward in your life and regrets are no more. Keep going with each step forward. Happiness awaits you at every step.” – Sandeep Ravidutt Sharma Ah, the festive season. Full of frivolity and fun. Full of family events, social…

mindful living

A New Perspective: A Cure for Stress

5 Tips for Mindful Interaction with New People

Camping – My Unexpected Conscious Adventure

Making Yourself A Priority Is Not Just OK… It’s Vital!

8 Ideas: What Does Self-Care Look Like?

Caring for Yourself: The 7 Elements

Cultivating Mindfulness in the Digital Age

Listening Skills for the Conscious Colleague

Bringing Mindfulness Home: A Guide to Mindful Spaces

Things to Look Forward to Post-Festive Season

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