personal development

How Imagination Breeds Happiness

How Imagination Breeds Happiness

How Imagination Breeds Happiness 1920 1080 The Conscious Professional

Without leaps of imagination or dreaming, we lose the excitement of possibilities. Dreaming, after all, is a form of planning. – Gloria Steinem Imagination is something we tend to associate with children. Unless you are in a stereotypically imaginative…

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Personal Wellbeing_ Some Reminders

Personal Wellbeing: Some Reminders

Personal Wellbeing: Some Reminders 1920 1080 The Conscious Professional

“Your wellbeing must never become an afterthought. It must be your first act.” – Rasheed Ogunlaru on personal wellbeing The world, I think it’s fair to say, feels like a tough place right now. There are only so many things…

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How Do You Know You’ve Found Happiness_

How Do You Know You’ve Found Happiness?

How Do You Know You’ve Found Happiness? 1920 1080 The Conscious Professional

“Happiness consists more in conveniences of pleasure that occur every day than in great pieces of good fortune that happen but seldom.” – Benjamin Franklin The comedian Jimmy Carr was asked in a recent interview, “Are you happy?”, to…

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Neil Seligman on The Legal Mind

Neil Seligman on The Legal Mind

Neil Seligman on The Legal Mind 1920 1080 The Conscious Professional

I am very excited to announce that my podcast appearance with The Legal Mind is now live! Here’s the episode description: LawCare’s Gemma Matthews speaks to former barrister now international mindfulness advocate and author Neil Seligman about conscious leadership and…

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Tips for A Blank State of Mind

Tips for A Blank State of Mind

Tips for A Blank State of Mind 1920 1080 The Conscious Professional

“Sometimes answers come to you in ways that only you can understand. That is why it is so important to have a clear mind to receive and understand the message.” – Sheila M Burke Life, it seems, can easily turn…

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Winding Down After A Day in the Cold

Winding Down After A Day in the Cold

Winding Down After A Day in the Cold 1920 1080 The Conscious Professional

“In the winter she curls up around a good book and dreams away the cold.” – Ben Aaronovitch You have been out at work all day in the midst of winter. The day may not have been stressful, but your…

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February Resolutions

February Resolutions

February Resolutions 1920 566 The Conscious Professional

“Though February is short, it is filled with lots of love and sweet surprises” – Charmaine J Forde New year’s resolutions are a fantastic idea. Any excuse to mark your past achievements and to set new goals is, in theory,…

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Ways to Quash Worry

Ways to Quash Worry

Ways to Quash Worry 1920 1080 The Conscious Professional

“Worry is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.” – Arthur Somers Roche Here we are again at the beginning of yet another unpredictable year. Once…

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Pandemic Lessons_ What Is Important Now, and What Isn’t_

Pandemic Lessons: What Is Important Now, and What Isn’t?

Pandemic Lessons: What Is Important Now, and What Isn’t? 1920 1080 The Conscious Professional

“I have everything I thought was important and nothing that really is.” – Lily Francone Resilience and wellbeing are things we have had to work hard for these last few years. I think it is fair to say that many…

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Tips for Forgiving, Forgetting, and Moving On

Tips for Forgiving, Forgetting, and Moving On

Tips for Forgiving, Forgetting, and Moving On 1920 1080 The Conscious Professional

“Forgiving isn’t something you do for someone else. It’s something you do for yourself. It’s saying, ‘You’re not important enough to have a stranglehold on me.’ It’s saying, ‘You don’t get to trap me in the past. I am worthy…

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