personal development Archives - Page 7 of 8 - The Conscious Professional

Meditation: Back to Basics

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“Meditation will not carry you to another world, but it will reveal the most profound and awesome dimensions of the world in which you already live. Calmly contemplating these dimensions and bringing them into the service of compassion and kindness…

Reasons to Learn and Diversify in the Workplace

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“The more that you read, the more things you will know. The more that you learn, the more places you’ll go.” – Dr. Seuss With ‘Learning at Work Week’ coming up (May 18th), we thought it might be a good time…

Your New Year’s Resolutions: What Is and Isn’t Working

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“Good resolutions are a pleasant crop to sow. The seed springs up so readily, and the blossoms open so soon with such a brave show, especially at first. But when the time of flowers has passed, what about the fruit?”…

Refocusing Your Goals Post 2020

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“In between goals is a thing called life that had to be lives and enjoyed.” – Sid Caesar I think it is fair to say that the events of last year changed things for all of us. The uncertainty and…

Beginner’s Guide to Meditation

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Meditation is the simple practice of coming to a stop and exploring your experience with the intention of cultivating presence, awareness and kindness. Think of it as navigating from doing mode to being mode. Meditation often feels very ordinary –…

How to Set and Meet Personal Goals

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“You have to set goals that are almost out of reach. If you set a goal that is attainable without much work or thought, you are stuck with something below your true talent and potential.” – Steve Garvey We set…

7 Simple Mantras to Live By

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“Everyone has their own mantras.” – Russell Brand The mantra has an odd reputation in the modern world. Although some people swear by them, it is fair to say that the majority of people have probably never spared them a…

Conscious Ways to Develop Empathy

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“Resolve to be tender with the young, compassionate with the aged, sympathetic with the striving, and tolerant of the weak and the wrong. Sometime in life you will have been all of these.” – George Washington Carver on Empathy Empathy…

Working Parents: 6 Tips for Maintaining A Healthy Work/Life Balance

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“There is no such thing as work-life balance. Everything worth fighting for unbalances your life.” – Alain de Botton Finding the balance between life and work is a delicate and ongoing task. This balance fluctuates and topples throughout our lives, some…

The Conscious Guide to Quitening Your Mind

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When we begin our meditation practice, we really start to become aware of the persisting chattering in our minds that perhaps went unnoticed before we began our journey. The mind shouts for our attention justifying its importance with time-keeping reminders and…

personal development

Meditation: Back to Basics

Reasons to Learn and Diversify in the Workplace

Your New Year’s Resolutions: What Is and Isn’t Working

Refocusing Your Goals Post 2020

Beginner’s Guide to Meditation

How to Set and Meet Personal Goals

7 Simple Mantras to Live By

Conscious Ways to Develop Empathy

Working Parents: 6 Tips for Maintaining A Healthy Work/Life Balance

The Conscious Guide to Quitening Your Mind

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