emotional intelligence Archives - The Conscious Professional

Three Confidence Killers for Lawyers and How to Overcome Them

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An external observer might assume that most lawyers have boundless confidence. As a former Barrister and now keynoter and Executive Confidence Coach, I can assure you they do not. Whilst lawyers might be articulate, astute and capable of demonstrating high…

How to Disagree Without Collapsing or Attacking

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Disagreement is an inevitable part of professional life. When handled well, it sharpens thinking, strengthens relationships, and leads to better decisions. When handled poorly, it creates tension, erodes trust, and limits honest contribution. The difference is rarely just about communication…

Conscious Love and Relationships

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Conscious Love and Relationships I recently had the immense honour of marrying my husband, Jack. Our ceremony was not just a celebration of love, but a conscious act of union. A spiritual acknowledgement of two beings choosing one another, with…

Big Emotions: Helping Your Kids to Feel Ready for ‘Back to School’

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“I’ve always loved the first day of school better than the last day of school. Firsts are best because they are beginnings.” – Jenny Han The September school launch is a big deal for me this year. Probably as big…

Mindful Holiday Activities to Enjoy with Your Kids

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“Kids go where there is excitement, they stay where there is love.” – Zig Ziglar The summer is a long old stretch of time if you have kids. As much as this is wonderful, it’s also a lot of time…

Improving Empathy

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“Opinion is really the lowest form of human knowledge. It requires no accountability, no understanding. The highest form of knowledge… is empathy, for it requires us to suspend our egos and live in another’s world. It requires profound purpose larger…

Why Empathy Is Important in the Workplace

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Leadership is about empathy. It is about having the ability to relate to and connect with people for the purpose of inspiring and empowering their lives. – Oprah Winfrey Conscious leadership involves skills that, until fairly recently, were not…

What Has 2020 Taught Us About Emotional Resilience?

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“So the fact that I’m me and no one else is one of my greatest assets. Emotional hurt is the price a person has to pay in order to be independent.” – Haruki Murakami, ‘What I Talk About When I Talk…

Am I Happy?

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“The most important thing is to enjoy your life – to be happy – it’s all that matters.” – Audrey Hepburn I think it is fair to say that the pursuit of happiness is something that unites us all. We…

4 Soft Characteristics of Resilient Professionals

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1. Emotionally Intelligent Resilient professionals have an authentic relationship with their emotions. They do not let their emotions control their behaviour, they use appropriate means and language when expressing emotion. Above all, they are responsive rather than reactive. 2. Intuitive Resilient professionals trust…

emotional intelligence

Three Confidence Killers for Lawyers and How to Overcome Them

How to Disagree Without Collapsing or Attacking

Conscious Love and Relationships

Big Emotions: Helping Your Kids to Feel Ready for ‘Back to School’

Mindful Holiday Activities to Enjoy with Your Kids

Improving Empathy

Why Empathy Is Important in the Workplace

What Has 2020 Taught Us About Emotional Resilience?

Am I Happy?

4 Soft Characteristics of Resilient Professionals

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