The Conscious Professional

Beyond the Boardroom: Unique Settings for Mindful Business Meetings

Beyond the Boardroom: Unique Settings for Mindful Business Meetings 1920 1080 The Conscious Professional

“Good meetings are where individuals come together, share their perspectives, and leave better informed, energised, and motivated.” – Henry Mintzber Have you ever been stuck in a thoroughly unengaging, low-energy and unproductive meeting? I mean, the odds are that you…

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Calm in the Storm: Managing Stress During Intense Work Situations

Calm in the Storm: Managing Stress During Intense Work Situations 1920 1080 The Conscious Professional

“The greatest weapon against stress is our ability to choose one thought over another.” – William James Work can be stressful. You could argue that it should be stressful at least some of the time, but only because those striving…

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5 Tips: Meditation To Improve Negotiation Skills

5 Tips: Meditation To Improve Negotiation Skills 1920 1080 The Conscious Professional

“Negotiation is a process of finding a mutually agreeable solution, not forcing your solution on others.” – George L. Morrisey Negotiation sounds like a big scary word to some people. And yes, some negotiations are big, scary, high-steaks situations that…

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6 Ways A Healthy Social Life Leads to A Healthy Work Life

6 Ways A Healthy Social Life Leads to A Healthy Work Life 1920 640 The Conscious Professional

“Social support is everything” – Jordan Knight Work-face balance is not an indulgence. It is a necessity and a right. Luckily, most businesses are coming around to this way of thinking. This is not only an empathetic trend, but it…

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Fuelling Professional Growth Through Play

Fuelling Professional Growth Through Play 1920 1080 The Conscious Professional

“Those who play rarely become brittle in the face of stress or lose the healing capacity for humour.” – Stuart Brown, MD Do you ever play? By which I mean, not just relaxation. Not scrolling, reading, watching or anything passive of…

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The Power of Trying Something New: Discovering to Enhance Focus

The Power of Trying Something New: Discovering to Enhance Focus 1920 1080 The Conscious Professional

“The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.” – Marcel Proust My brain seems to get bored easily. I imagine many of us are like this. The way that I keep my…

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Why Going for Perfection is Worthwhile

Why Going for Perfection is Worthwhile 1920 1080 The Conscious Professional

“Perfection is not attainable, but if we chase perfection, we can catch excellence.” – Vince Lombardi The above quote is new to me, but its lesser phrasing (written and repeated often by myself) is one of my personal guiding principles.…

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Where to Work When Working from Home

Where to Work When Working from Home 1920 1080 The Conscious Professional

“That’s the great irony of letting passionate people work from home. A manager’s natural instinct is to worry about his workers not getting enough work done, but the real threat is that too much will likely get done.” – Jason…

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Post-Pandemic Practices: How Has ‘The Workplace’ Changed Five Years On

Post-Pandemic Practices: How Has ‘The Workplace’ Changed Five Years On 1920 1080 The Conscious Professional

“Being a great workplace is the difference between being a good company and a great company.” – Brian Kristofek The pandemic. Remember that? I don’t know about you, but the petering out of restrictions and the societal eagerness to get…

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Everyday Ways to Find Silence

Everyday Ways to Find Silence 1920 1080 The Conscious Professional

“In silence, we often find solutions to problems we can’t solve in any other way.” – Eknath Easwaran   Silence is golden. It heals. It allows the brain to filter noise, solve problems unconsciously, and refocus the mind and one’s…

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