We’re so excited to announce our next Conscious Interview! This month, we’ve been getting to know Dr. Barbara Mariposa, an internationally experienced medical doctor, and thought leader in the fields of mindfulness, emotion intelligence, wellness, leadership and innovation. She…

Each and every one of us is unique, beautiful and bright. Yet many of us become distracted by our external experience, so much so that we end up forgetting to appreciate and tap into our inner energy. So how can we connect…

Some yummy, healthy and easy-to-make raw chocolate deserts. Indulge in them this Christmas without any ensuing guilt! Yes pleeeeeease! Christmas Chocolate Crackles Recipe   P.S. Whenever you are ready… here are 4 ways we can support your personal and professional Conscious Goals:…

What conversation are you having with yourself when it comes to your health? Health isn’t just about what you do, it’s about how you feel and how you interact with yourself. Courtney Nichols Gould opens our eyes to approaching our…

An insightful video into the internal processes, values and culture at LinkedIn. This interview with Kelly Palmer, Global Leader of Learning and Talent Development at LinkedIn, opens our eyes to the workplace culture of compassion business. Some great take-homes for…

Finding it difficult to problem solve or think creatively recently? The problem may lie in your hands. A study of around 20,000 people found that detaching oneself from ones phone over a 7 day period, enabled participants to clear their…

There has never been a greater need for professionals to gain control of the technology and the data-stream that dominates professional life. Our Digital Mindfulness course provides a reality check as well as all the insightful and practical solutions required for…

Do you set high expectations of yourself and fail to recognise your true awesomeness and ability? Do you criticise yourself when you should be giving yourself credit? If so, you may be interested to read about Fraud Syndrome. Check out the…

Pico Iyer takes us to the most beautiful, magical and relaxing travel destination… Our Inner Self.   P.S. Whenever you are ready… here are 4 ways we can support your personal and professional Conscious Goals: 1. Access Free Live Meditations & Energy Transmissions Inside…

The time has come again for our Conscious Interview feature! This week we have had the pleasure of interviewing and getting to know Dr. Amy Saltzman, a holistic physician, mindfulness coach, scientist, wife, mother, devoted student of transformation, long-time athlete,…