Conscious consumption is everywhere… Everyone is talking about their new diets and weight loss plans for the new year, but do many of us think about our clothing consumption? A light-hearted and quirky video by Jessi Arrington invites us to…

We can’t wait to show you our first conscious interview of the year! And this month we have had the pleasure of speaking with and getting to know Nick Diggins! Nick has been teaching mindfulness for more than 9 years during…

So it’s the first day of a wonderful New Year, full of fresh opportunities to be embraced. We’re sure many of you have been thinking about and setting resolutions for the year ahead. If you’re open to suggestion, or need…

One of the most inspiring, convincing and adorable talks! It’s wonderful to see this level of consciousness, passion, care and presentation in such a young individual.   P.S. Whenever you are ready… here are 4 ways we can support your personal and professional…

Merry Christmas everyone! We hope you have a wonderful time celebrating with your friends and families and indulging in delicious food. Instead of feeling guilty for eating that huge plateful, you might like to know that our Christmas dinners are…

We’re gifted the full presence, wisdom and compassion of Jon Kabat-Zin in this magical and heartfelt talk. Sit with him now and let him guide you through a meditation so you feel connected, centred and full of gratitude.   P.S. Whenever…

With the New Year looming, many of us will be looking back over 2015 and wondering how we can make 2016 even better. Change can certainly be daunting but without it our lives become stagnant. Sometimes we get so used to…

Christmas is just around the corner, and we’re sure your Christmas shopping is already underway. But how about gifting your company this year? Why not use your Away Day to bring the gifts and gentle wisdom of mindfulness training to…

You know we’re all about conscious business, but what about a more conscious workspace? Considering most of us spend a great deal of time at work, it seems appropriate that we find ways to make our workplace greener and better…

A funny and useful talk on the common misconceptions of meditation, and some practical tips to generate and sustain a daily meditation habit!   P.S. Whenever you are ready… here are 4 ways we can support your personal and professional Conscious Goals:…